losing your voice bronchitis - 7 Simple Bronchitis Treatment Tips
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7 Simple Bronchitis Treatment Tips

Bronchitis is an infection of the intricate network of airways both within and connecting to the lungs. Usually striking when the immune system is low, bronchitis commonly develops as a progression of an upper respiratory infection and will normally clear within a couple of weeks although chronic cases may last for months. A small percentage of bronchitis cases are bacterial in nature and will respond to antibiotic treatment however in most cases the bronchitis is caused by a virus and so antibiotics will have little effect.


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Visit us or share your opinions at the worlds best homepage or free content resource.Do you want to quit smoking? Visit Smokefree England for further information.

To grab a copy of Amy's Free Chronic Bronchitis eBook, and read more articles related to Chronic Bronchitis Natural Treatment Options, please click here to visit her chronic bronchitis website.

5. Liquorice Tea The liquorice herb is a good treatment for assisting recovery and preventing bronchitis. When treating bronchitis three cups of liquorice tea can make a big difference to the length and severity of the infection.

Bromelain has powerful anti-inflammatory and mucus thinning properties, which makes it great for treating bronchitis symptoms. Bromelain is quite safe to take, but if you are going to undergo surgery, it would be wise to tell your doctor beforehand that you are taking bromelain supplements.

In this article on treating bronchitis with bromelain, you will discover: What is bromelain? Why is bromelain good at treating bronchitis? How much bromelain should you take for treating bronchitis?

Bromelain can be used to help the following health conditions: AnginaArthritis Asthma Bruising Burns Coronary Heart Disease Minor Operations

The fatal effects of smoking does not just happen to humans, but also extends to animals and plants which are part of the environment of the smoking person. Oxygen is usually polluted and snatched from the atmosphere where tobacco smoke is prevalent, making it harder for plants and animals to thrive in a healthy manner, especially in urban areas where they are already forced to make do with a polluted environment brought by other factors such as smoke coming from cars and industrial processes.

1. Stop Smoking Smoking is directly linked to the vast majority of chronic bronchitis infections either from being a smoker or breathing passive cigarette smoke. If you smoke then the only solution for complete recovery from chronic bronchitis is to quit and if you are a non-smoker then it is wise to consciously avoid areas where others are smoking.

2. Drink More Water Drinking plenty of water will loosen up the phlegm and mucus and make it much easier for the body to eliminate it when coughing. Warm clear drinks are also good but stay away from mucus producing drinks such as milk as this will only make things worse.

Massage as Chronic Bronchitis Treatment Massaging of the back, chest, and upper body can help to relieve congestion in the lungs and respiratory system. You can either pay to have a massage professionally done (make sure to inform them of your condition, as it may affect how the massage should be done) or you can teach yourself how to properly perform the massage on yourself. There are many guides on self-massaging available on the Internet.

What Is Bromelain? Bromelain is totally natural; it is a digestive enzyme which comes from pineapples. Bromelain is a powerful anti-inflammatory; it can help to reduce pain, swelling and inflammation.

7. Forego the Cough Suppressors It is sometimes best not to take cough suppressing medicines as the action of coughing actually helps to loosen up the phlegm and move it from the lungs. Cough suppressing medicines tend to dry the mucus which slows its elimination.

Warning: Bromelain is a natural substance and in general it is quite safe to take but as with all supplements it is best to consult your doctor before taking them.

The mucus thinning properties of bromelain are good at reducing phlegm within the respiratory system, not only in bronchitis but in other respiratory conditions such as asthma and sinusitis.

If you are going to undergo surgery you must tell your doctor beforehand that you're taking bromelain supplements. So, to sum up... Bromelain is a natural digestive enzyme which is derived from pineapples.

Bronchitis should not be taken lightly as it can progress to more serous health problems such as pneumonia if left untreated. In most cases antibiotics are not the answer so the simple measures outlined above along with plenty of rest will help to reduce the time it takes to recover from the infection and make life a little easier while you have the condition. Follow these bronchitis treatment tips and you'll be back to health in no time.

Another thing that can be considered as part of the fatal effects of smoking is the damage it can do to other aspects of your life. For one thing, smoking causes a debilitating dependency on the substance which will enslave you into patronizing the product at the expense of your own well-being. Smoking as habit can consume you to the point where you will no longer have concern about other people's welfare and how your smoking will affect other people and the environment you are living in.

It is not just the smoker who receives the brunt of the fatal effects of smoking to the body. Indirect recipients are also at a great risk. Middle ear infections, bronchitis, infant death and pneumonia are just some of the fatal effects of smoking to passive smokers, or those who are not doing the smoking but are exposed to it on a regular basis.

Sinusitis Sprains Urinary Tract Infections Wounds Why Is Bromelain Good At Treating Bronchitis? Bromelain is good at treating bronchitis because of its powerful anti-inflammatory and mucus thinning properties.

6. Regular Flu Needle If you suffer from chronic bronchitis then it is wise to have a regular flu injection to be on the safe side. This is especially important for the elderly as bronchitis can progress to pneumonia quite easily.

Health reasons are the most obvious facet among the fatal effects of smoking. Whether you are exposed to smoking directly or indirectly (i.e. Consistent exposure to smoke of chain smokers), there are a lot of fatal effects of smoking to watch out for. Your heart will primarily be strained as smoking actually increases your blood pressure and heart rate, making your heart more overworked than the normal. If this persists, you may be eligible to have heart attacks and strokes.

 
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The tobacco in smoke cancer, specifically the tar, which congests your lungs and keeps it from functioning properly, causes. Cancer is the most fatal of all fatal effects of smoking, since it not only causes death but it is also something with which you will suffer tremendously in almost every conceivable aspect.

Copyright © 2007 Colin Wolfenden

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Aroma Therapy Breathing in eucalyptus has been very successful in treating the symptoms of chronic bronchitis. The fumes of eucalyptus are known to help with breathing and lessening of the production of mucus in the upper respiratory system. Place a few drops of eucalyptus oil either on your hands, or on a warm, wet, washrag and place over your face for a few minutes, every few hours throughout the day for added relief.

3. Avoid Diuretics It is a good idea to avoid diuretic type drinks such as alcohol and coffee as these have the effect of lowering fluid levels within the body because they make you urinate more. To assist the body to fight the bronchitis infection you need to maintain good fluid levels to break up the mucus.

Throughout the US, more than 8 million Americans reportedly suffer from chronic bronchitis. Chronic bronchitis is an inflammation or swelling of the breathing tubes (bronchi) and may result in constant coughing or expectoration at least three months of the year for two or more years consecutively. The known causes for chronic bronchitis include bacteria, viruses, dust, and most commonly, tobacco smoke. Chronic bronchitis is an annoying ailment that affects millions of Americans, but with various natural remedies and treatments, coupled with proper medical treatment in care, it is possible to lessen or alleviate the symptoms of chronic bronchitis.

4. Use a Vaporizer Using a vaporizer to deliver warm moist air into the lungs will also help to break up the mucus and assist your recovery. If you don't have access to a vaporizer then you can either run a hot shower with the bathroom door closed or perhaps place some boiled water in a pan and place your head above it and breathe the steam.

Although the bronchitis virus which causes the more common acute bronchitis infection needs to run its course, the coughing and wheezing symptoms can be eased by following a few simple guidelines such as:

Smoking also causes you to have less oxygen than what you actually need. Your body will suddenly be deprived of its much-needed oxygen supply, making everything swollen within and unable to function normally. Almost all organs of the body will be forced to work harder and will be more likely to burn out sooner. The illnesses such as emphysema, bronchitis and heart disease, among many others, are part of the fatal effects of smoking which accumulate over time. Most of these conditions are irreversible even long after you have decided to quit smoking.

How Much Bromelain Should You Take For Treating Bronchitis? To reduce the symptoms of your bronchitis and to help disperse phlegm in your chest, you can take a dose of between 250mg and 500mg three times per day of bromelain supplements.

An ounce of puffing pleasure can actually cost you your life. This is what is at stake for every cigarette you smoke. There are thousands of harmful chemicals that make up the cigarette many people smoke and patronize in this time and age. The fatal effects of smoking are already getting harder and harder to ignore.

Herbal Treatments and Remedies Several different herbs have been linked with easing congestion of the lungs and passageways, the most popular of which is thyme, an herb commonly found in households across America. The most common method for ingesting thyme is in a tea. Mix a teaspoon of thyme into a boiling pot of water for 10 minutes, adding honey for taste as necessary. Thyme helps to loosen phlegm and mucus in the lungs and passageways and to ease breathing.

There are many different natural treatments for chronic bronchitis that have been proven effective. Make sure to consult your doctor before using any natural method, and make sure it will not interfere with medical treatments for chronic bronchitis, or any other conditions you may have. With any disease, it is a great idea to treat yourself right and remain healthy. A healthy body is much more able to resist and fight disease. Eat right, exercise, and make sure you take any vitamins or minerals recommended by your physician.

Defeating Chronic Bronchitis with a Proper Diet Cayenne peppers have long been recorded as combatants of the symptoms of chronic bronchitis as well as acute bronchitis. Cayenne helps break up congestion of the chest and lessens expectoration. This will also help you breathe more easily and get to sleep faster. The key for using diet to lessen the symptoms of chronic bronchitis is to eat smart and healthy. Fruits and vegetables are excellent sources of the vitamins and minerals your body needs to help your immune system fight infections. Try to avoid dairy products as much as possible because dairy products are known to increase mucus production, and will only worsen the symptoms. Garlic is also known to possess antiviral and antibacterial qualities.



Stewart Hare C.H.Ed Dip NutTh

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Website: NewBeingNutrition.com


 
 
     
 
 





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