chronic bronchitis healing - Smoking Cessation Benefits
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Smoking Cessation Benefits

If you are a smoker, apart from being chastised at every opportunity by the anti-smoking police, you will no doubt be aware that smoking is bad for your health. So why are the smoking nazis always being so down on you? Why do they want you to quit? The answers lie in the smoking cessation benefits that come from quitting the evil weed. Smoking os so bad for your health it beggars belief.


In order to make your breathing a lot easier when you have bronchitis, here are some tricks for you to follow. First of all, when suffering from bronchitis, you must drink a lot of fluids. Try drinking at least nine galsses of water every day. This is very beneficial if you have bronchitis, because it helps to keep the mucus produced thin. Another thing to remember is to avoid any dairy products or sugar if you have bronchitis. They only weaken your immune system. Furthermore, the production of mucus will be increased by the use of these products, if you have bronchitis.


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 Overtime, these carcinogens cause cell damage and help to mutate the DNA in your cells. Most of the time your body can deal with it but smokers assault themselves with these carcinogens for years and years. Eventually your body becomes overwhelmed and somewhere, there is a good chance of you developing cancer.

Rather than thinking in terms of smoking cessation benefits, I want to look at the downsides of smoking in terms of your health. The bad stuff that cigarettes are doing to you comes to a stop when you quit.

If, along with bronchitis, you have disorders such as cystic fibrosis, asthma, or COPD, home remedies will not suffice. Consult your doctor; he will draw up the perfect treatment plan for you. Doctors can do so by performing the required physical examination and studying your medical history. If your symptoms are mild, a stethoscope examination will suffice; however, if your symptoms are prolonged and severe, you need many more tests, such as chest x-rays.

Smoking Cessation Benefit #1: Reduced risk of cancer When you smoke, you are literally ingesting cancer-causing (carcinogenic) substances all the time you inhale. The carcinogens are absorbed into your blood stream and stick to every surface of your body they come into contact with.

Bronchitis is the long term inflammation of the bronchioles which obstructs the lungs ability to transfer air from the outside of you to the inside of you. This restriction reduces the effectiveness of the lungs and makes it difficult to breath.

If you are diagnosed by the doctor with bronchitis the best thing to do is to get the best treatment for bronchitis, in order to avoid any complications. There are many treatments available for bronchitis. The main concern when suffering from bronchitis is the problems you have breathing. This disease, bronchitis is a respiratory system condition, so coughing and shortness of breath are a big problem when having bronchitis.

Of course, the main area you are likely to contract cancer is in your lungs but all of your mouth, tongue, nose, throat, larynx, and oesophagus are at increased risk. Smokers also have higher risks of virtually all forms of cancer, but these risks start subsiding the minute you stop smoking.

If you are somebody who smokes, it is about time you quit. Surely you can understand there is no constructive news about cigarette smoking, nothing valuable or sanitary about it. You can perhaps be familar with the problems it causes to you and people you spend time with. As soon as you get the information about smoking tobacco products correct.

Most smokers suffer from very mild bronchitis caused by the irritation of inhaling hot toxic smoke into the lungs every hour or so. This manifests in wheezing and the smoker's cough where the smoker expels the excess mucus produced in response to this irritation.

Abhishek is an ex-bronchitis sufferer and he has got some great tips for Bronchitis Treatment! Download his FREE 100 Page Ebook, "How To Win Your War Against Bronchitis" from his website http://www.Health-Whiz.com/797/index.htm. Only limited Free Copies available.

Read these eye opening facts about smoking and how it can affect your health. Webmasters are also invited to use our quit smoking affiliate program.

The two main variations of COPD that you need to be aware of are Emphysema and Bronchitis. Emphysema is a disease where the lung tissue stops being elastic and spongy, becoming inflexible and ineffective at doing its job. In simple terms, emphysema suffocates you to death because your lungs stop being lungs and instead become stagnant bags of air in your chest! It is very unpleasant and afflicts about 18,000 Americans per year.

Commonly, viruses cause bronchitis. People with viral bronchitis suffer from difficulties in breathing, headache, pain, wheezing, and other symptoms, such as low-grade fever. Patients will have a persistent, nonproductive cough and will not feel that ill. Bacterial bronchitis, on the other hand, is a more dangerous condition. You will suffer from a high fever and a persistent, productive cough with dark, discolored, and thick mucus.

When referring to the health of your respiratory system, the realities of cigarette smoking are there is in effect no part of the entire body that is safe Men who smoke tobacco products escalate their likelihood of dying from lung cancer by 22-fold and from bronchitis and emphysema by nearly 10 times. Women who smoke cigarettes escalate their risk of death from lung cancer by almost 12-fold and the risk of dying from bronchitis and emphysema by more than 10-fold.

Smoking Cessation Benefit #2: Reduced risk of COPD Another major disease caused by smoking is collectively known as COPD which stands for Chronic Obstructive Pulmonary Disease. For you and me that means long term damage to lung function disease.

Normally, people fall sick once in a while. But if you live in polluted conditions and have unhealthy habits such as alcohol consumption and cigarette smoking, you will fall ill many times. Make a serious effort toward good health, and while you are healthy, keep some money aside so that you can handle medical costs easily in case you fall ill.

Care should be taken during the healing process. You need to take a lot of rest and increase your fluid intake. Taking more liquids such as fruit juices, water, and soup helps liquify the phlegm and makes it easier for the body to expel it. In case of muscle pains, take acetaminophen. If the symptoms cause a great deal of distress, take cough suppressants or expectorants in order to liquify the mucus. Taking a warm shower or a hot bath also facilitates the expulsion of mucus.

Smoking cessation benefits are numerous and I have mentioned just a few here. Whatever you do, quitting smoking is undoubtedly the most beneficial thing you can do to benefit your health bar none!

Your chance of suffering a stroke doubles every decade after the age of 55 but smokers run an elevated risk of between twice and four times that as non-smokers. Smokers with high blood pressure run a twenty fold higher risk of stroke compared to non-high blood pressure non-smokers.

bronchitis, there is a big chance your airways will dry and the mucus will become thicker, which is very bad if you have bronchitis. The third thing to do in case of bronchitis is to use humidifiers or vaporizers. In cases of bronchitis, it will be a relief for you to have your airways moist. This two do just that. A hot bath of shower is also another great way to relief some of the bronchitis symptoms. Because when you have bronchitis, your airways are the ones that must be taken care of, be sure to avoid any irritants. Dust, chemicals or paint may irritate you airways even more and make your bronchitis worse. If you use aerosols or insecticides, try to stop that as long as you have bronchitis. They will only make the bronchitis worse.

 
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Smoking Cessation Benefit #3: Reduced risk of heart disease Smoking causes many physiological changes in the body both on a short term and long term basis. One of the things that it does is harden your arteries and raise your blood pressure. This in turn makes it harder for your heart to pump blood around your body. As a result, your heart works harder and becomes enlarged.

The second useful trick when having bronchitis is not to take any cough suppressants. It is the first impulse that somebody has when suffering from bronchitis. This is not good, because when you cough, your body eliminates the mucus that is produced when you have bronchitis. If you take any drugs that are meant to suppress cough, the mucus may buildup. This can lead to serious complications of bronchitis, like pneumonia. Other drugs you should avoid in case of bronchitis are decongestants and antihistamines. Instead of helping you with your bronchitis, these drugs can make things worse. If you take them when you have

Develop hygienic habits to keep viral and bacterial bronchitis at bay. Get yourself vaccinated for flu because it lessens the risk of contracting viral and bacterial bronchitis. Avoid cigarettes, chemical fumes, smoke, and other pollutants because these are also the major causes of bronchitis.

Every day it appears there's a fresh examination or other new research being carried out to alert people concerning the terrible details about smoking. Each and every current item of analysis or study, there seems to be one common truth - the consequences of smoking are frightening!

A lot of additional frightening facts about cigarette smoking are that smoking triples the risk of death from heart disease affecting both men and women in middle-age. Think about that, the risk is tripled! Additionally, smoking cigarettes wrecks each part of your body, from the mouth and throat to the bones, even your blood, and your digestion.

Many women are indeed very concerned about breast cancer and counter this potential problem with annual tests, the results of which they hold on for warily. Despite this from 1960 to 1990 fatalities from lung cancer among women have grown by more than 400 per cent, surpassing mid-1980s deaths caused by breast cancer.

For more resources about bronchitis or especially about bronchitis symptoms please visit http://www.bronchitis-guide.com/bronchitis-symptoms.htm About the Author:

Smoking Cessation Benefit #4: Reduced risk of stroke Smokers run a much higher chance of having a stroke, particularly in later life. The reasons for this are not clear but it is thought that the same processes in smokers that lead to hardening of arteries are linked.

Further to this, the high pressure puts more stress on the aorta and other arteries around the body. The combined effect of the increased stress on your entire cardiovascular system means you are much more likely to suffer from heart disease and probable heart attack.

It is not possible to treat a viral infection with antibiotics; attempts to do so will worsen your condition. Before using any drug, consult your doctor and find out if it is safe for you to use that drug. Cardio respiratory exercises help to regain normal lung function and to expel any excess mucus after the completion of the healing process.

In case of bacterial bronchitis, your doctor will usually prescribe antibiotics such as tetracycline, amoxicillin, and erythromycin. The antibiotic to be taken depends on the strain of the bacteria infecting your bronchial tubes. When you are on antibiotic therapy, you may have side effects characterized by abdominal pain, diarrhea, and nausea. Some bacteria are drug resistant, and recently, the FDA approved the use of a drug called gemiflaoxacin mesylate for such bacteria. It comes in the form of a oral tablet that has to be taken daily for five days. The side effects of this drug are diarrhea, skin rashes, and nausea.

Diseases affect the lives of people in an adverse way. Therefore, it is necessary to develop healthy habits in order to prevent the occurrence of these diseases. Diseases are caused by both virus and bacteria; however, in certain cases, environmental conditions also play a major role in causing certain ailments. For instance, bronchitis, an ailment of the respiratory system, is both viral and bacterial bronchitis. Not many people can tell the difference between viral and bacterial bronchitis. Only a medical practitioner will be able to point out the differences between viral and bacterial bronchitis after a careful examination of the patient and the results of laboratory tests.

Tom Dainty is a quit smoking therapist and author of The Quit Smoking Bible, a cognitive behavioural therapy approach to quitting smoking. His work is only available from http://quitsmokingbible.com

Visualise a product that every year, killed slightly less than 50 per cent of everyone that lives on Rhode Island. Cigarette smoking kills off almost 500,000 men and women every year, or marginally under half of Rhode Island's populus! To investigate in more depth, that means that one fifth of all fatalities in the United States can be attributed to smoking. A cheerless reality about smoking is that it is the singular most preventable reason for early death in the United States of America.

Possibly the saddest realities about smoking cigarettes are those which affect passive smokers, or those who do not smoke themselves but that are exposed to it from other people. Each year, inhaling second-hand smoke or environmental tobacco smoke, causes roughly 3,000 deaths from lung cancer amonmg adults in the United States of America.

Just as there is a difference between viral and bacterial bronchitis, there is also a difference between the treatment of these conditions. Viral bronchitis does not really require any treatment. Home remedies can successfully heal a person from this condition. However, it cannot and should not be neglected.

For more resources about bronchitis or especially about bronchitis symptoms please visit http://www.bronchitis-guide.com/bronchitis-symptoms.htm


 
 
     
 
 





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